Gut health

If you’ve been dealing with chronic issues like constipation, diarrhea, acid reflux, nausea, or bloating, odds are great that someone has led you to believe that these problems are genetic, or you just drew the short straw and are stuck with these issues. It’s time to be excited. You’re about to gain a better understanding of why you’re dealing with digestive issues and what you can do about them. Buckle up!

The first step is to understand the most common causes for each symptom. You can then start to figure out which underlying cause is creating problems for you. In this guide, I explain how to look at your symptoms to gain more information.